Simple hacks for a healthier lifestyle

Are you troubled with your sedentary lifestyle and looking for a change? Well, some prefer to go all-in and change everything at the same time while the others prefer a longer and slower approach; making small changes, one at a time. If you belong to the latter, then follow these simple hacks by Dolly Kumar, […]

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Intense light may boost heart health

A novel use of intense light therapy may help decrease the tissue damage experienced during heart attacks, reveals new research in mice. New research introduces a potential novel therapy for heart attacks. The study, out of the University of Colorado and appearing in the journal Cell Reports, shows that exposing lab mice to intense light for […]

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How To Invest In Sovereign Gold Bonds? Other Details Here

SGB is issued by Reserve Bank India on behalf of Government of India. Sovereign gold bond (SGB) scheme, a government-run scheme, allows gold investments in non-physical form. The Sovereign Gold Bond (SGB) scheme comprises government securities denominated in gold wherein investors are required to pay the issue price in cash. The bonds are redeemed in […]

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Lifestyle diseases, bane of today’s generation

We know there are so many suffering from heart disease, cancer, stroke, Alzheimer’s, obesity and diabetes. These ailments, when researched, were found to be caused when people start accumulating wealth and indulge in eating more meat, diary, and refined plant products like baked foods and aerated drinks. When these affluent people start making every day […]

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Making Gun Violence A “Mental Health” Issue Will Only Cause More Harm, Experts Say

Shootings in Dayton, Ohio, and El Paso, Texas, left more than 30 people dead over the weekend. On Monday morning, President Trump blamed two sources: mental illness and “hatred.” But experts tell Bustle that people who commit mass shootings and terrorist acts aren’t aren’t automatically people with mental illness, and assuming that they are will make it harder […]

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Why “Good Enough” Is Excellent For Your Mental Health

If the title “Good Enough” gave you a pang of anxiety, you are not alone. Perfectionistic behavior afflicts many professionals. You work on something tirelessly, concerned that it isn’t “perfect” yet. You may avoid starting on a project because you fear you won’t be able to do it exactly right. (Perfectionism can be the root […]

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Karnataka Bank inks pact for MF business

Karnataka Bank has entered into an agreement with fintech company Finwizard Technology (known as ‘fisdom’) to offer wealth management products and services to customers, beginning with mutual funds, through the bank’s ‘KBL Mobile Plus’ app. The ‘KBL Mobile Plus’ app will offer enhanced interface to help customers navigate and choose the best-suited funds. Mahabaleshwara MS, […]

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