Breastfeeding might cut off stroke risk: Study

A new research has found that breastfeeding can reduce stroke risk in post-menopausal women. The study, which was published in the Journal of the American Heart Association showed 23 per cent lower risk of stroke among breastfeeding women. “Some studies have reported that breastfeeding may reduce the rates of breast cancer, ovarian cancer and risk […]

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Kidneys can be affected because of poor air quality, says study

Polluted air increases the risk of chronic kidney disease (CKD) which occurs when a person’s kidneys are damaged, or cannot filter blood properly, researchers, including one of Indian origin, have found. The study highlighted that people with diabetes, obesity, high blood pressure or heart disease are at an increased risk of developing CKD. Apart from […]

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Mums, take it easy. Maternal depression may affect child’s immune system

Turns out, depression in mothers may have long-term effects on their children’s stress and physical well-being. In a new study, researchers followed 125 children from birth to 10 years. At 10 years, mother’s and children’s cortisol (CT) and secretory immunoglobulin (s-IgA)–markers of stress and the immune system–were measured, mother-child interaction was observed, mothers and children […]

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Maternal depression may affect child’s mental health, says study

Women, take note. If you are suffering from depression, it may affect your child’s stress and physical well-being throughout life, a new study has found. The findings, published in the Journal of Diabetes, suggested that depressed mothers had higher cortisol (CT) and secretory immunoglobulin (s-IgA) — markers of stress and the immune system — levels and […]

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Read this before you take sleeping pills

Insomnia or sleep disturbance is the most common of all sleep disorders. Insomnia is the difficulty in falling asleep or staying asleep, even when a person can sleep in. According to a report by the National Institutes of Health, it is estimated that around 30 per cent of the total general population complains about sleep disruptionand over 10 […]

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Lower indoor temperatures linked to higher blood pressure

According to a recent study, one can manage hypertension by turning up the thermostat. Comparing blood pressure readings of people in their own homes with temperature readings, the researchers at University College London found that lower indoor temperatures were linked to higher blood pressure. “Our research has helped to explain the higher rates of hypertension, as well as […]

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10 beneficial acupressure points for weight loss and good health

Acupressure is based on the concept of life energy flowing through different meridians in the body. So, just by pressing certain points in the body, you can clear any blockage in the meridians and treat different diseases. “Studies have suggested that acupressure is effective in treating nausea and vomiting, lower back pain, tension headaches and […]

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