There are outstanding health and wellness retreats around the world waiting to help you reset and recharge your busy life while soothing your soul, pampering your body, refreshing your mind and maintaining optimal health. Whether you are into yoga, meditation, swimming, eating healthy, hiking, spas, reiki, hydrotherapy, stress management or spiritual and holistic detox, there is a retreat for you.
Each resort below is located in a different country so there are plenty of locations choose from for your journey into health and wellness.
Cala Luna Boutique Hotels & Villas (Tamarindo, Costa Rica)
For a wellness experience in tropical paradise, head to lush Tamarindo, Costa Rica, and escape among nature to the sounds of the Pacific Ocean. Cala Luna offers a transformative yoga vacation with morning or evening classes to rejuvenate your body and soul while experiencing mindfulness. Relax with holistic treatments to soothe your senses and visit their spa for Reiki or Sound Therapy. They serve healthy sustainable meals using locally sourced ingredients from their organic vegetable and herb garden to limit their carbon footprint.
Spa Eastman (Quebec, Canada)
Nordic Spas are famous for health benefits including relieving stress, improving your circulation and eliminating toxins in the body as you move through the cycle of hot and cold hydrotherapy. A visit to Spa Eastman in Quebec, Canada, will definitely wake up your senses as you submerge into a hot pool on a cold day. Breathe in the fresh air of Quebec’s Eastern Townships and take in views of nearby forests. Enjoy the infrared sauna and Igloo shower with mists of peppermint and eucalyptus oil to keep you energized.
Isrotel Dead Sea Resort & Spa (Israel)
The Dead Sea is located at the lowest elevation on earth and is one of the saltiest bodies of water in the world, renowned for its natural healing powers. Isrotel Dead Sea Resort & Spa in Israel’s resort district of Ein Bokek is inspired by the Dead Sea’s natural wonders and located at the foot of majestic mountains. The healing mud from the sea can be found at the Esprit Spa with unique body and beauty therapy treatments, or simply relax in the sulfur pools, wet and dry saunas or take a health workshop.
Hilton Sedona Resort At Bell Rock (Sedona, Arizona)
Sedona’s red rock formations and stunning canyon walls of the Arizona desert will hypnotize you with their beauty. Hilton Sedona Resort At Bell Rock, located at the foot of the renowned red rocks, is home to Eforea Spa, with locally inspired therapies such as the Essentials Journey featuring an invigorating red clay body wrap. The property is close to hundreds of hiking trails and adventure guides will assist you with maps and advice to get you on your way in Sedona, the day-hike capital of America.
Nobu Hotel Los Cabos (Cabo San Lucas, Mexico)
Beautiful Los Cabos is located on the southern tip of California’s Baja California in sunny and warm Mexico set against the Pacific . Nobu Hotel is home to a tranquil spa that will awaken your mind, body and spirit with Asian-inspired traditions. There is a water circuit in their outdoor hydrotherapy garden complete with cabana Jacuzzi, steam room and sauna. Wellness activities include guided mediation, stretching and yoga, and dining caters to health-conscious travelers.
Agrivilla i pini (Tuscany, Italy)
Perhaps swinging in a cozy hammock with views of the rolling hills of Tuscany will soothe you into a peaceful relaxation. Agrivilla i pini is a historic estate nestled among the olive groves and vineyards of Italy, not far from historic San Gimignano. Start the day with a healthy organic homemade farm-to-table breakfast on their panoramic patio before soaking in the salt-water pool. Then take a plant-based cooking class and learn how to prepare healthy meals once you return home from this Italian paradise.
Ananda In The Himalayas (Uttarakhand, India)
India is famous for meditation, yoga and Ayurveda and known around the world as a destination for wellness, healing, health and emotional well-being. Ananda In The Himalayas is a luxurious destination spa and retreat located on a hill with breathless views of Sal forests and the ancient city of Rishikesh. Learn about Indian wellness regimes while attempting to balance your life and achieve harmony with the help of a selection of comprehensive wellness programs including Holistic Detox, Stress Management and Ayurvedic Rejuvenation.