When Will Technology Beat Willpower?

With the development of wearable biometric technology like step trackers and heart monitors, individuals can now – albeit clunkily in most cases – analyze every aspect of their body composition, hydration levels and athletic performance with a glance or a push notification from an Apple Watch. Couple this with groundbreaking work in genetics and nutrition and […]

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Beat exam stress and perform well by following these 4 health tips

It’s that time of the year when both students and parents feel “exam pressure”. Students are under pressure to perform their best, but doing so requires a balanced approach to health, in addition to consistent studying. This balanced approach helps students boost their memory and remember what they have studied. Dr Hariprasad, an Ayurveda expert […]

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Express Recipes: Beat the heat with Aam Panna

Prepared with raw mangoes, Aam Panna is known to prevent many heat related ailments including heat stroke. It also helps you stay hydrated and is rich in Vitamin C. Ingredients for Aam Panna Raw mango – 500 grams Sugar – 500 grams Mint leaves – 1 cup Sweet tulsi leaves – 1/2 cup (optional) Salt […]

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How Good a Deal Did You Get on Your Smartphone? ZTE Still Has You Beat

It doesn’t matter how great a deal you got on your last business smartphone, there’s one company that almost certainly has it beat. How much would you pay for a phone with the following specs? 6-inch display with a 1,920×1,080-pixel resolution Octa-core Snapdragon 617 processor 13-megapixel rear camera 5-megapixel front camera 2GB of RAM 32GB […]

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What is the Marshmallow Challenge and Can Your Team Beat It?

How can twenty sticks of spaghetti, a yard of tape, a yard of string, and one marshmallow help build a stronger team? The Marshmallow Challenge has become a popular exercise in which small groups are asked to build the “tallest free-standing structure” out of the materials provided. The teams have eighteen minutes to complete this […]

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the way to Beat the Bloat (also known as food toddler)

“I feel so bloated” is a phrase you most in all likelihood have uttered your self or have heard many timesfrom family and pals. I individually say it more than i might like to confess, and my husband calls his puffed-out after-dinner belly his “meals child.” apparently, we are not alone. in line with a […]

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