‘Healthiest lifestyle’ linked to 75 per cent reduction in diabetes risk: Study

Lifestyle factors for type 2 diabetes may include smoking, drinking alcohol, physical activity/sedentary behaviour, diet, being overweight or obese, and sleep duration/quality. (Source: File Photo) A new study suggests that people with the “healthiest lifestyle” have a 75 lower risk of type 2 diabetes than those with the least healthy lifestyle. Published in Diabetologia (the journal of the European […]

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How Mushrooms Can Aid In Diabetes Treatment

Eating white button mushrooms daily can act as a prebiotic by improving microbial community in the gut, which could then improve the regulation of glucose in the liver, a finding that could one day pave way for new diabetes treatments, say researchers. In the study, feeding white button mushrooms to mice changed the composition of gut […]

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Type 2 diabetes prevention, 3 lifestyle changes that will protect you from the disease

Type 2 diabetes is a chronic disease that has become very common nowadays. While lack of insulin and genetic history are among the factors that cause it, certain lifestyle habits such as poor diet, lack of exercise and high stress also contribute to an increase in blood sugarlevels. Taking a few steps towards healthy life can make a huge difference. High air pollution levels can cause […]

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Here’s How A Plant-Based Diet Can Benefits Diabetes Patients

Plant-based diets can be beneficial for diabetes as a new study has found that it may improve glycemic control, cholesterol and lead to weight loss in people with Type 2 diabetes. The researchers suggest that plant-based diets benefit both glycemic control and cardiovascular health because they are low in saturated fat, rich in phytochemicals, high […]

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