Ace your board exams with these tips to a healthy lifestyle

Regardless of how well-prepared you are, board exam time is always a stressful period. Board exams are around the corner and it is the time of the year when all that matters are grades. If you are a parent to a would-be-appearing board exam student or a student experiencing examination blues, you might be trying […]

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Here are 3 healthy food companies that you need on your radar

Here are 3 healthy food companies that you need on your radar Your food choices each day affect your health, how you feel today, tomorrow, and in the future. A nutritious, well-balanced diet helps you maintain your body’s overall function and here are 3 companies showing you the way. Good nutrition is an important part […]

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Wish To Keep Your Brain Healthy? Take Care Of Your Heart First

It turns out maintaining low blood pressure does not just help prevent heart attacks — it can also keep your mind sharp. Research presented Wednesday at the Alzheimer’s Association International Conference in Chicago found that at-risk people whose blood pressure was kept lower than the recommended level had a significant reduction in mild cognitive impairment […]

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Foodswitch: The App That Helps You Eat Healthy

Researchers have developed a novel app which can act as a nutritionist at the shopper’s side in the grocery store. Aptly named “FoodSwitch”, the app can help users scan a packaged food’s barcode, quickly see its nutritional rating and identify similar foods that are healthier. “FoodSwitch is unique in that users don’t have to hunt […]

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