World Cancer Day 2019: Lifestyle Coach Luke Coutinho Lists 4 Most Important Lifestyle Changes To Prevent Cancer And Other Diseases

Every year 4th February is marked as World Cancer Day. The significant day is organized by the Union for International Cancer Control (UICC). Every year World Cancer Day has a different theme. This year the theme is “I can, we can”. The day focuses to spread awareness about the disease and that everyone has the capacity to address the burden of […]

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Why Meal Timings Are As Important As The Food You Take

A balanced and nutritious diet in combination of exercise or light physical activity is surely the key to healthy life. But come to think of it, is that  all it takes to be perfectly healthy? Think again. There is a factor as important, that you may have been ruling out unknowingly. We’re talking about meal timings. Remember […]

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JNU Entrance Exam Official Notification 2018: Released at jnu.ac.in, check important dates here

JNU Entrance Exam Official Notification 2018: Released at jnu.ac.in, check important dates here Jawaharlal Nehru University (JNU) has released the official notification for its entrance examination for the academic session 2018-2019.   JNU Entrance Exam Official Notification 2018: Released at jnu.ac.in, check important dates here Jawaharlal Nehru University (JNU) has released the official notification for […]

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CSIR UGC NET December Exam 2017: Important dates

The Council of Scientific and Industrial Research (CSIR) will tentatively conduct the UGC National Eligibility Test (NET) exam 2017 on December 17. The registration process of CSIR UGC NET Exam 2017 will begin from tomorrow, August 23 and will continue till September 15. Candidates can apply for the same at csirhrdg.res.in  The examination is held for […]

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For the day’s most important meal

Breakfast is the most necessary of the three basic meals of the day. Impacting every dimension of our being, a good breakfast helps maintain weight, helps weight loss, provides radiant skin, better immune system, reduces obesity, high blood pressure; prevents heart disease and diabetes. To reap all the benefits of breakfast, here is the list […]

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