All You Need To Know About Sleep Medication: It’s Use And Abuse

Insomnia or sleep disturbance is the most common of all sleep disorders. Insomnia is the difficulty in falling asleep or staying asleep, even when a person can sleep in. According to a report by the National Institutes of Health, it is estimated that around 30 per cent of the total general population complains about sleep disruption […]

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Transition Care: Everything You Need To Know

With a significant number of patients suffering from critical ailments being re-admitted to hospitals after being discharged, the shortcomings in the healthcare industry are evident more than ever before. Even the most advanced critical care management system fails to ensure holistic recovery in the absence of follow-up care. Therefore, it is imperative to ensure efficient […]

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Did You Know: Jet Lag Can Affect More Than Just Your Sleep Cycle

Jet lag can put the brakes on the most exciting vacations. Almost everyone who has ever flown across time zones knows what it feels like. The experience ranks somewhere between eating day-old cooked oatmeal and nursing a hangover. These food and drink metaphors aren’t just a coincidence. Jet lag, it turns out, affects more than […]

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