Here’s how Turmeric can help you lose weight!

A compulsory spice in most North Indian kitchens,turmeric is a staple in every Indian household. It is used since ancient times due to the medicinal properties it has. The primary antioxidant present in turmeric is curcumin. Turmeric is said to help one deal with stomach issues, metabolic disorders, obesity and many more problems. Though having huge […]

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7 Low Carb Vegetables You Can Have While Trying to Lose Weight

Carbs have earned a bad reputation when it comes to weight loss. But, in the recent years, a lot has changed with health experts agreeing that carbs are an essential part of a balanced diet and are absolutely required, especially if you want to lose weight and stay slim. According to Celebrity Nutritionist, Pooja Makhija, at […]

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Can This hairstyle cause You to Lose Your Hair?

Black women who want to put on their hair pulled again tightly can be increasing their threat of hair loss, new studies suggests. A group of researchers from Johns Hopkins college of medicine in Baltimore reviewed 19 studies anddiscovered a “robust affiliation” between scalp-pulling hair patterns and traction alopecia, that is gradualhair loss from harm […]

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Lose Weight with Yoga

Stretch and flex the whole body with yoga; stay in shape Often we blame our genes for us being on the wrong side of the scale. Don’t we? But try giving it a second thought and you see will see that there is a lot in our hands. This article gives you an insight to […]

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