How Yoga Makes Menstrual Cramps A History!

Menstrual cycles can be a painful affair for any woman. During their periods, women around the world put up with abdominal and pelvic pain which may also spread to the lower back and thighs. Vomiting, headache, dizziness, fatigue, constipation and bloating are a few other things that women may have to endure during those painful […]

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