World Cancer Day 2019: Lifestyle Coach Luke Coutinho Lists 4 Most Important Lifestyle Changes To Prevent Cancer And Other Diseases

Every year 4th February is marked as World Cancer Day. The significant day is organized by the Union for International Cancer Control (UICC). Every year World Cancer Day has a different theme. This year the theme is “I can, we can”. The day focuses to spread awareness about the disease and that everyone has the capacity to address the burden of […]

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Lifestyle diseases biggest killer even in most backward states: Report

NEW DELHI: Lifestyle diseases like heart and chronic respiratory diseases now kill more people than communicable ones like tubercolosis or diarrhoea in every state in India, including the most backward. This was revealed in the India State-Level Disease Burden Initiative’s Report released on Tuesday. The report notes that while all states have thus made what’s […]

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For the day’s most important meal

Breakfast is the most necessary of the three basic meals of the day. Impacting every dimension of our being, a good breakfast helps maintain weight, helps weight loss, provides radiant skin, better immune system, reduces obesity, high blood pressure; prevents heart disease and diabetes. To reap all the benefits of breakfast, here is the list […]

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7 Most Delicious Street Foods from Mumbai Everyone Should Try

‘The city that never sleeps’, ‘the city of dreams’ and ‘the city of Seven Islands’; many names have been designated to Mumbai, but looks like somebody missed out on the ‘Gateway to Street Foods’. A huge aspect of Mumbai’s culinary culture is its street food. Apart from the Dabeli and the Vada Pav, it boasts of […]

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Most refreshing summer drink!

Hot days are on, and they call for frosty drinks. It’s weekend again – time to chill with the frizzy alcohol-free refreshing drink- lemon soda. It is easy to make and satisfying to the palate and quenches your thirst. A step by step recipe is here for you. Try it out. This one could be the best […]

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