4 Essential Oils You Can Use to Treat Muscle Soreness and Pain

If you exercise regularly or are a gym goer, you may have experienced muscle soreness or pain at some point. Muscle soreness is a delayed reaction of mild damage caused to the muscle fibers while performing a physical activity. The symptoms may usually appear within 24 to 72 hours after the activity. While it may not be a serious […]

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Foods that May Trigger Joint Pain: Here’s What Not to Eat

Joint pain is one of the commonly experienced issues across the world. While most cases are attributed to wrong posture, weak bones, or lack of nutrients, many other instances of joint pain are the result of some injury or other medical conditions like rheumatism, arthritis, and osteoarthritis among others. While it is imperative to understand […]

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eight reasons of lower back pain: Do You be afflicted by This not unusual way of life trouble?

We spend lengthy hours operating on daily chairs, slouching on the mattress while watching television, and sitting or snoozing inside the wrong posture, knowing thoroughly that bad posture (or theunsuitable distribution of frame weight) is one of the main causes that could cause again pain“, says Dr. Supriya Bali, internal medication, Max Hospitals. returned pain […]

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Feeling Pain? Balance Your Body with Yoga

Are you leaning forward as you read this? Do you tend to put the right foot over the left when you sit? That nagging pain in the neck or back could result from something as simple as using one side of your body more. Yoga helps identify and correct the imbalance that results from using […]

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