Blood Pressure: 6 Summer Foods For Managing Blood Pressure

Blood pressure is one of the most common conditions in India. It is said that one in every three Indians are suffering from hypertension and heart ailments. High blood pressure is a silent killer; in fact, according to the National Centre For Biotechnology Information (NCBI), blood pressure shows seasonal variation. It is the pressure exerted by […]

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Is your child feeling bogged down by academic pressure or social anxiety? Yoga at school will help

Yoga and mindfulness activities at school can help improve emotional health of children with anxiety, according to a study. Researchers at Tulane University worked with a public school in New Orleans to add mindfulness and yoga to the school’s existing empathy-based programming for students needing supplementary support. Third graders, who were screened for symptoms of […]

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Yoga may benefit people suffering from high blood pressure and sugar

Suffering from increased blood pressure and high blood sugar? One year of yoga training may help, a new study suggests. According to the researchers from the Hong Kong Polytechnic University, one year of yoga training decreased pro-inflammatory adipokines – signalling proteins released by fat tissue – and increased an anti-inflammatory adipokine in adults with metabolic […]

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Pre-High blood pressure All through Pregnancy Can also Lead to Diabetes and Stroke

PhotoCredit:istock Pre High blood pressure isn’t always an contamination however a taletell symptoms of the illnessesthat lies ahead. Excessive blood strain will increase your risk of coronary heart assault, stroke, coronarycoronary heart disorder, heart failure, and kidney failure. All through Being pregnant you may expandpreeclampsia, a condition characterised by means of elevated blood stress. It […]

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Control your Blood Pressure better with Yoga

Blood pressure (BP) is the term for an essential function of the body, in which, as the heart alternately pumps and relaxes, the blood in the arteries exerts a force on the artery-walls. It is measured by the combination of two numbers: your systolic score written above your diastolic score. The systolic number measures your […]

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Yoga for Blood Pressure

With systematic practice of yoga, the body is less prone to diseases and effects of day-to-day stress. Overall the body feels healthier and more energetic. Everyone benefits from yoga – if they undergo proper training and continue with the practice. Regular practice of yoga benefits the body in the following ways: It improves digestion, circulation […]

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