Beat exam stress and perform well by following these 4 health tips

It’s that time of the year when both students and parents feel “exam pressure”. Students are under pressure to perform their best, but doing so requires a balanced approach to health, in addition to consistent studying. This balanced approach helps students boost their memory and remember what they have studied. Dr Hariprasad, an Ayurveda expert […]

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Office Relocation? 6 Tips to Reduce Office Moving Stress

Moving to a new office space? Whether your business is headed down the block or across town, a poorly managed office relocation can quickly spiral into a huge headache for employees and clients alike. Worse, when you’re knee-deep in boxes and bubble wrap, it’s easy to overlook important details, like updating your business’s address online. […]

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Stress Relieving Yoga for Women

Of the two sexes that God has made, men and women, greater responsibility lies on the women in a family.  Be it a home maker or a working woman with children and a family to take care, women can be referred to as the “backbone” of a family that keeps the household running smoothly and […]

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