Wish To Keep Your Brain Healthy? Take Care Of Your Heart First

It turns out maintaining low blood pressure does not just help prevent heart attacks — it can also keep your mind sharp. Research presented Wednesday at the Alzheimer’s Association International Conference in Chicago found that at-risk people whose blood pressure was kept lower than the recommended level had a significant reduction in mild cognitive impairment […]

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Dear parents, take note. Pre-schoolers with ADHD symptoms may have reduced brain size

Pre-schoolers with symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD) may have reduced brain volumes in regions essential for behavioural control, says a new study. ADHD is the most commonly diagnosed form of psychopathology during the pre-school years, and during early childhood it is associated with significant long-term health. The study represents the first comprehensive examination of cortical […]

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Moms-to-be, take note. European experts advise against epilepsy drug in pregnancy

An expert committee of Europe’s medicines watchdog recommended Friday that a drug used to treat epilepsy and linked to malformations in children not be used in pregnancy. The compound, valproate, is also used for migraine and bipolar disorder, and doctors already advised against prescribing the medicine for pregnant women in France. France’s medicines regulator, known […]

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Why Meal Timings Are As Important As The Food You Take

A balanced and nutritious diet in combination of exercise or light physical activity is surely the key to healthy life. But come to think of it, is that  all it takes to be perfectly healthy? Think again. There is a factor as important, that you may have been ruling out unknowingly. We’re talking about meal timings. Remember […]

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Take these 6 easy fitness resolutions to make 2018 your healthiest year

A few basic lifestyle changes can bring a long-lasting desired difference for a healthier and happier you, suggest experts. Saumya Satakshi, Senior Wellness Consultant, Healthians, shared the following tips: * Eat a rainbow everyday: Opt for colours. Make sure you eat your greens, reds, whites, purples, and oranges because these coloured fruits and vegetables contain […]

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How Education Can Take A Page From Tesla’s Book

People usually don’t talk about car design and higher education in the same breath so, understandably, it may sound a bit odd to suggest that educational institutions have something to learn from Tesla. As the CEO of an online coding bootcamp, however, I’ve discovered that Tesla’s approach to driver experience can be applied to the student experience. […]

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