Is It Safe To Have Banana During Night? Here’s The Answer

One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete with. They are rich in potassium, which are crucial in maintaining blood pressure levels in our body. Bananas are also natural antacids that make them an excellent remedy for soothing an upset stomach. […]

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How to Prevent Annoying (and Painful) UTIs

The stats don’t lie: 50% of women experience a urinary tract infection (UTI) at one point or another. And with each subsequent infection, your risk of a recurrent ones goes up, according to the National Institutes of Health. While the painful symptoms like burning or stinging with urination may seem bad enough, the risk of a dangerous kidney infection means […]

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How to Get the Best Nutrition from Chicken Breasts

Skinless, grilled chicken breasts appear in just about every healthful eating plan, but confusion about poultry — no hormones added! white striping! routine antibiotics! — might leave you standing mystified in the meat aisle. Have no fear: Chicken breasts are an excellent source of protein that’s low in saturated fat, not to mention the bonus antioxidants and nutrients. […]

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How This Pot Lifestyle Guru Aims To Raise A Million Dollars

Jane West shows off her glass accessories line. She’s been called the “Martha Stewart of Marijuana” for her conversational tips and tricks on everything from rolling joints to entertaining with edibles to the way weed impacts parenting. Now cannabis lifestyle expert Jane West is charting new territory as one of a handful of entrepreneurs in the […]

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