This is why you should never wear makeup in the gym

Whether it’s a little bit of concealer or a full face of foundation, many women choose to wear makeup when working out – and it could be wreaking havoc on your skin. Exercise makes us sweat, right? Sweating is our body’s way of cooling us down and it also helps push impurities out of our skin… […]

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Why is sepsis so hard to spot?

Imagine a condition that causes between 20 and 30 million deaths worldwide each year. A disease that affects over 100,000 people annually in the UK, of which 37,000 will die. That’s more than breast and bowel cancer put together. However, many people have not heard of it, and even fewer understand what it is. The […]

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This is why your cycle gets messed up when you travel

If your period has ever come super early or not at all while traveling, you’re not imagining things. Whether you’re crossing several time zones or waking up at the crack of dawn to catch the first flight of the morning, heads up: Any kind of travel can affect the two primary hormones—melatonin and cortisol—that control […]

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There’s a reason why antidepressants don’t work for everyone

Researchers from University Medical Center Mainz and the Max Planck Institute of Psychiatry in Germany developed a mouse model that allowed them to identify blood signatures associated with response to antidepressant treatment and could show the importance of the stress-related glucocorticoid receptor in recovery from depression. Major depression is the leading cause of disability according […]

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Here’s Why You Should Turn Your Business Vegan In 2018

No longer relegated to the fringes of society where for so long it was mocked for being ‘weird’ or ‘extreme’, veganism is going mainstream. Finally recognized for its positive impact on sustainability and animal welfare without the need to sacrifice taste or style, vegan living is starting to become the norm. The continued proliferation of […]

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Why Are Milkshakes Not the Best Idea According to Ayurveda

Love Milkshakes? The goodness of freshly cut fruits blended with the ever so nutritious milk, think there can’t be a concoction as healthy as this? Think again.  Turns out that pairing these two healthy foods may not always result in a healthy combination. In fact, it is better not to team certain foods and consume them […]

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9 Reasons Why You Should Drink Barley Grass Juice

Barley grass is used the world over for a variety of culinary purposes. It’s used in soups and broths and also used to bake barley bread. In fact, some of you may even recall that barley malt is an important ingredient in the making of Beer. Barley is a proud member of the grass family […]

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Your Technology is Making You Inefficient and Here’s Why

In today’s fast-paced world, people rely on technology to improve the efficiency of their work, but some commonplace digital tools may be secretly costing them their productivity. An ad for the Apple Watch makes it clear that the technology is designed to help you do more. Set to a catchy Nina Simone song with the recurring lyric “power!”, […]

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Nearly 400 training institutes get de-affiliated in India: Here’s why

Due to lack of requisite infrastructure and trainers for imparting vocational training to students, the government has recently cancelled affiliation of nearly 400 industrial training institutes (ITIs) in India. As reported, the government has de-affiliated 400 out of the 13,000-odd industrial training institutes (ITIs). Here’s what Joint Secretary in the Ministry of Skill Development and […]

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