Did You Know: Jet Lag Can Affect More Than Just Your Sleep Cycle

Jet lag can put the brakes on the most exciting vacations. Almost everyone who has ever flown across time zones knows what it feels like. The experience ranks somewhere between eating day-old cooked oatmeal and nursing a hangover. These food and drink metaphors aren’t just a coincidence. Jet lag, it turns out, affects more than […]

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Type 2 diabetes prevention, 3 lifestyle changes that will protect you from the disease

Type 2 diabetes is a chronic disease that has become very common nowadays. While lack of insulin and genetic history are among the factors that cause it, certain lifestyle habits such as poor diet, lack of exercise and high stress also contribute to an increase in blood sugarlevels. Taking a few steps towards healthy life can make a huge difference. High air pollution levels can cause […]

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Fake tanning products don’t protect you from skin cancer

Sunless tanning or fake tanning products like sprays, ointments, creams, foams, or lotions that promise tan skin without increased risk of skin cancer do not actually help prevent cancer. A new study conducted by the researchers of the University of Minnesota Medical School sought to assess the demographic characteristics and skin cancer risk behaviours of adult sunless tanners. […]

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Here’s What You Can Do For Jet Lag

Jet lag is a tough problem to get sympathy for. Travelling across multiple time zones is often a cause for jealousy, not compassion. But high-speed plane travel to a location that is out of sync with your body’s internal clocks can cause more than just sleepiness. Symptoms of jet lag also include irritability, disorientation, nausea, […]

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Foodswitch: The App That Helps You Eat Healthy

Researchers have developed a novel app which can act as a nutritionist at the shopper’s side in the grocery store. Aptly named “FoodSwitch”, the app can help users scan a packaged food’s barcode, quickly see its nutritional rating and identify similar foods that are healthier. “FoodSwitch is unique in that users don’t have to hunt […]

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Are You A Helicopter Parent? Here’s How It Can Affect Your Kids

Do you hover around your children in everything they do and guide them? Beware, it can negatively affect your kid’s ability to manage his or her emotions and behaviour later, and may also affect his or her academics, according to researchers. Children whose parents showed “helicopter parenting behaviour”, which means constantly guiding children by telling […]

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Getting tonsils removed puts you at risk of flu, asthma and pneumonia

If you have had your tonsils removed in childhood, you may want to read this. A new study by the University of Melbourne in Australia and University of Copenhagen in Denmark found that removing tonsils and adenoids in childhood increases the risk of diseases like asthma, influenza and pneumonia. The scientists examined the long-term effects of these […]

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Don’t panic, these 2 simple measures can protect you from Nipah virus

Simple good hygiene practices such as frequent washing of hands and cooking food properly before consuming it can help you avoid contracting the brain-damaging Nipah virus. The virus has claimed 13 lives in Kerala till now and led to quarantining of at least 40 others. The Nipah virus is a zoonotic disease that is naturally transmitted from vertebrate […]

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Two Crucial Things You Must Do That Will Cost You Business

Finn has followed both rules, and you’ll see why he believes this was the right thing to do. In the short run, these decisions were good for morale. In the long run, they have contributed to the company’s financial success. Finn Partners is an independent public relations agency that focuses on fifteen sectors, including financial services, health, associations, […]

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